Event Summary
Improve balance, agility and muscle strength.
Train your body to make it easier and safer to perform everyday activities. Suitable for all ages and abilities. Chair-based and standing options available.
BYO mat and drink bottle. Please bring your own hand weights if possible (loan weights are available).
Upcoming Dates
- Thu, 24 Apr 2025, 10:00 AM
- Thu, 01 May 2025, 10:00 AM
- Thu, 08 May 2025, 10:00 AM
- Thu, 15 May 2025, 10:00 AM
- Thu, 22 May 2025, 10:00 AM
- Thu, 29 May 2025, 10:00 AM
- Thu, 05 Jun 2025, 10:00 AM
- Thu, 12 Jun 2025, 10:00 AM
- Thu, 19 Jun 2025, 10:00 AM
- Thu, 26 Jun 2025, 10:00 AM
- Thu, 03 Jul 2025, 10:00 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.