Event Summary
Create harmony between your mind and body.
Learn the Yang Style 10 (standardised)
This gentle, low impact, slow-motion form of exercise can help maintain strength, flexibility and balance. It is one of the most effective exercises for health of mind and body and gives a sense of wellbeing through slow gentle movements.
Upcoming Dates
- Wed, 23 Apr 2025, 10:30 AM
- Wed, 30 Apr 2025, 10:30 AM
- Wed, 07 May 2025, 10:30 AM
- Wed, 14 May 2025, 10:30 AM
- Wed, 21 May 2025, 10:30 AM
- Wed, 28 May 2025, 10:30 AM
- Wed, 04 Jun 2025, 10:30 AM
- Wed, 11 Jun 2025, 10:30 AM
- Wed, 18 Jun 2025, 10:30 AM
- Wed, 25 Jun 2025, 10:30 AM
- Wed, 02 Jul 2025, 10:30 AM
Enquiries
For more information, please contact the Outlook Australia Community Centre.