Event Summary

Create harmony between your mind and body.

Learn the Beijing 24 style

This gentle, low impact, slow-motion form of exercise can help maintain strength, flexibility and balance. It is one of the most effective exercises for health of mind and body and gives a sense of wellbeing through slow gentle movements.

(No session 9 June)

Upcoming Dates

  • Mon, 28 Apr 2025, 7:00 PM
  • Mon, 05 May 2025, 7:00 PM
  • Mon, 12 May 2025, 7:00 PM
  • Mon, 19 May 2025, 7:00 PM
  • Mon, 26 May 2025, 7:00 PM
  • Mon, 02 Jun 2025, 7:00 PM
  • Mon, 16 Jun 2025, 7:00 PM
  • Mon, 23 Jun 2025, 7:00 PM
  • Mon, 30 Jun 2025, 7:00 PM

Enquiries

For more information, please contact the Outlook Australia Community Centre.

24 Toomuc Valley Rd, Pakenham, Victoria

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